Hand Pain
1635 Service Drive
Winona MN 55987
(located next to Country Kitchen on Hwy 61)
454.0000  Phone
454.6724  Fax
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Get back to
feeling like
Most of the time our body movements do not cause problems,
but it's not surprising that symptoms occur from everyday wear
and tear or from overuse. Finger, hand, or wrist problems can  
also be caused by injuries or the natural process of aging.

Your fingers, hands, or wrists may burn, sting, or hurt, or feel
tired, sore, stiff, numb, tingly , hot, or cold. Maybe you can't
move them as well as usual, or they are swollen. Perhaps your
hands have turned a different color, such as red, pale, or blue. A
lump or bump might have appeared on your wrist, palm, or
fingers. Home treatment is often all that is needed to relieve your

The following videos were designed to help you ease some of
those symptoms of everyday hand, wrist and finger pains.