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Neck Pain

Neck pain can be caused by inappropriate working posture.
Pain in the neck can be due to: injury, a mechanical or muscular
problem, a trapped nerve caused by a bulge in one of the discs
between the vertebrae or from arthritis of the neck.

It can range from mild discomfort to severe, burning pain. If the
pain is 'acute' – sudden and intense – it's called a crick in the neck,
facet syndrome or muscular rheumatism.

If the pain has lasted more than three months, it's termed 'chronic'
neck pain.

Neck pain is a common condition and is more frequently seen in
women than men. Most people will experience pain in the neck at
some point in their life.

The above videos have been designed to help you manage your
neck pain from a variety of conditions.
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